1.9km 40m
| Pos | Name | Club | Age Class | Class | Time | Behind |
|---|---|---|---|---|---|---|
| 1st | Simon Martland | EPOC | M50 | MV | 16:18 | |
| 2nd | Luigi Lerose | SROC | M40 | MV | 16:34 | +0:16 |
| 3rd | Karl Marshall | SYO | M50 | MV | 17:45 | +1:27 |
| 4th | Tony Udris | SYO | M50 | MV | 19:55 | +3:37 |
| 5th | Tanya Taylor | LOG | W45 | WV | 21:45 | +5:27 |
| 6th | Helen Martland | EPOC | W50 | WV | 25:32 | +9:14 |
| 7th | David Harrison | EPOC | M45 | MV | 26:04 | +9:46 |
| 8th | Elaine Sutton | DEE | W50 | WV | 28:04 | +11:46 |
| 9th | Michael Hyde | PFO | M55 | MV | 28:15 | +11:57 |
| 10th | Helen Hyde | PFO | W40 | WV | 33:13 | +16:55 |